Power of reiki Healing
What is Reiki?
Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800’s and said to involve the transfer of universal energy from the practitioner’s palms to their patient.
Reiki is a practice credited to Mikao Usui, a Japanese Buddhist. One translation of “rei” is “soul, spirit” and the very complex concept of “ki,” is often equated to something like “life force energy.” Reiki therapy is the practice of tuning into and moving or channeling this spiritually guided, universal life energy that flows through each of us. This energy is felt in subtle and different ways, but a commonly experienced example might be the warmth and buzzing sensation you can generate by rubbing two body parts together, like your hands.
Reiki practice can be used to move energy blockages, often caused by stress, trauma, or negative thinking. When the energy flows freely through us we have an easier time navigating life and functioning as we desire to. When energy is blocked, everything can feel much more difficult and negative.
Reported benefits of Reiki include relaxation, increased energy, a reduction in stress and anxiety, and an increased sense of positivity. Reiki therapy can also be used to promote healing in yourself or others, as it supports the body’s natural healing processes.
Reiki can be practiced on the self or on others. There are some variations in the actual mechanics of each practitioner but common elements include resting the hands on or just above the body in specific locations, focus on the breath, and tuning into the feeling of the energy in and/or around the body.
HOW CAN REIKI HELP ME ?
People use Reiki to relax and strengthen their wellbeing; reduce pain, anxiety, and fatigue; help manage symptoms; reduce side effects of medications; and support recovery after injuries or surgery. According to a national survey published in 2007, 1.2 million adults and 161,000 children received one or more sessions of an energy therapy such as Reiki in the previous year.
Reiki is a good integrative therapy to try because people generally start feeling better very quickly with Reiki. As anxiety and pain lessen, and people feel hopeful about regaining their health, they feel more able to incorporate other needed health interventions or make needed lifestyle changes. Reiki therapy often clears the mind, enabling patients to better evaluate the sometimes conflicting medical information being offered by various specialists, so they can make important treatment decisions with greater confidence. In this way, Reiki can help people become more actively involved in their own health.
Reiki can be received from someone else (either a friend, healthcare provider, or Reiki professional), or it can be learned by all who want to practice Reiki on themselves.
Reiki Therapy: Gateway To Energy Healing & Health Benefits
Reiki therapy is a unique Japanese method of energy healing. It is entirely based on the idea that all humans have particular energy fields, or life influences, that keep us healthy and alive.
According to Reiki therapy, practice, emotional, physical, and mental problems may occur if this energy is at a low level or becomes obstructed.
Reiki therapy aims to boost good health by stabilizing these energy fields. This therapy is done by a certified Reiki expert, who places their hands over your body to transmit energy. Research indicates it may help lessen pain trusted source and apprehension, better your mood and feeling of well-being internally, and help combat depression.
Just like other spiritual practices, Reiki therapy is based on specific principles. These basic concepts are related to assertions or objectives by focusing on the present moment that help connects with your Reiki energy and strength, which will eventually enhance your sense of well-being in numerous ways.
Health Benefits Of Reiki Therapy.
According to therapists, Reiki networks with universal energy known as ki uttered “chi.” This energy allegedly infuses the body. Reiki professionals point out that even if this energy is not quantifiable with advanced scientific procedures, those who tune into it can feel it.
Reiki supposedly promotes relaxation, supports the body’s natural healing procedures, and creates mental, emotional, and spiritual well-being. Yet, no studies have categorically proven this to be accurate.
Some detailed data indicates that it may stimulate intense relaxation, which helps people deal with troubles, reduce emotional stress, and enhance overall health. Medical conditions that people have used Reiki to help include:
It is crucial to note that Reiki therapy should never be used in place of proper medical treatments. Though, people living with specific health illnesses may be concerned about trying Reiki therapy along with their regular treatment. For example, some people with cancer illness may find Reiki beneficial to help them relax. The soothing nature of Reiki therapy may indeed have a calming effect on patients who become swamped with persistent therapy, stress, and fear.